Body contouring through surgery is a great way to have the body results you want, that you may not be able to achieve the same results through diet and exercise alone. As you make plans to choose a surgeon and for recovery at home, here are some recommendations that you should follow to get ready for an upcoming tummy tuck or body contouring surgery.
Manage Your Health to Prepare
To get yourself ready for your body contouring or tummy tuck surgery, it is important to make sure your health is in the best form possible to have a positive outcome. Surgery causes extra stress on your body, so it is important that you are not sick with any illness or infection, whether it is a cold or a tooth abscess. If you are a smoker or use tobacco, it is best if you can stop using it for your surgery. Avoid drinking alcohol before your surgery for several days and also after your surgery during recovery. Doing so will help improve your recovery time.
Before your surgery, you should also not go on any diet or eating restriction plan. If you have been dieting, it is a good idea to switch your eating habits to a managed eating plan so that you maintain a healthy weight that remains stable prior to surgery. Extra protein is going to be beneficial to your body before your surgery, so try to eat a diet that is higher in protein several weeks before your scheduled surgery.
Evaluate Your Medications
During your first consultation, it is a good idea to talk to your doctor about the types of medications you are taking. This should include any type of medication, whether it is prescription or over-the-counter, even including any herbal medications. There are some types of medications that you are taking that will interfere with the surgery and your healing after, so it is a good idea to bring up any medications or drugs you take.
Let your doctor know if you are taking medication for depression or anxiety, as there are some medications that will cause excessive bleeding during surgery and can cause arrhythmias during your recovery. Your surgeon will instruct you on how to appropriately reduce and stop the use of these medications if they pose a health risk so you will be safely prepared for surgery.
If you are taking any herbal medications, it is important to understand that although they are natural ingredients, they can still lead to issues with your surgery. Bring a list of any herbal medications you take, either in capsule, powder, or tea so your doctor has a clear picture.
Keep these tips in mind when looking for a tummy tuck service near you.